Episode #338: The fundamentals of fat loss with Mitch from MLA
- Author
- Chris William
- Published
- Mon 20 May 2024
- Episode Link
- https://thechriswilliam.libsyn.com/episode-338-the-fundamentals-of-fat-loss-with-mitch-from-mla
In this podcast, Chris and Mitch discuss why 99% of the time, if someone is not losing weight, it's because they are eating things they don't realise will compromise the deficit they have been prescribed. We hope you find this podcast helpful!
