Episode #333: How important is sleep when trying to lose fat?
- Author
- Chris William
- Published
- Tue 30 Apr 2024
- Episode Link
- https://thechriswilliam.libsyn.com/episode-333-how-important-is-sleep-when-trying-to-lose-fat
In this podcast Chris talks about the importance of sleep and why lack of sleep can often hinder progress (the reason might surprise you).
