Episode #302: What's worth worrying about when starting a health and fitness journey?
- Author
- Chris William
- Published
- Wed 03 Jan 2024
- Episode Link
- https://thechriswilliam.libsyn.com/episode-302-whats-worth-worrying-about-when-starting-a-health-and-fitness-journey
In this episode we talk with Mitch from Mitch Little Academy about what things to focus on when starting a health and fitness journey, and how to compensate if things don't go to plan.
