Episode #290: How missing training sessions may (or may not!) impact your progress
- Author
- Chris William
- Published
- Mon 20 Nov 2023
- Episode Link
- https://thechriswilliam.libsyn.com/episode-290-how-missing-training-sessions-may-or-may-not-impact-your-progress
In this episode, Chris chats with Mitch Little about how training fits within a health & fitness goal.
