Episode #284: Why setting your calories in advance for a future goal is not a good idea
- Author
- Chris William
- Published
- Mon 30 Oct 2023
- Episode Link
- https://thechriswilliam.libsyn.com/episode-284-why-setting-your-calories-in-advance-for-a-future-goal-is-not-a-good-idea
In this episode, we explain why setting future calories for a goal at a much later date is not recommended.
