Episode #278: Can you achieve weight loss without training?
- Author
- Chris William
- Published
- Mon 09 Oct 2023
- Episode Link
- https://thechriswilliam.libsyn.com/episode-278-can-you-achieve-weight-loss-without-training
In this episode, we discuss how training should be utilised in a weight loss journey and why focusing on nutrition is more impactful when striving for a weight loss goal.
