Episode #272: Getting started with a health & fitness journey
- Author
- Chris William
- Published
- Mon 18 Sep 2023
- Episode Link
- https://thechriswilliam.libsyn.com/episode-272-getting-started-with-a-health-fitness-journey
In this episode, we chat about the difficulties of starting a health & fitness journey and tips for how to frame this to set yourself up for success.
