Episode #261: Are you your own worst critic? How to improve your own self-talk
- Author
- Chris William
- Published
- Thu 10 Aug 2023
- Episode Link
- https://thechriswilliam.libsyn.com/episode-261-are-you-your-own-worst-critic-how-to-improve-your-own-self-talk
In this episode, we chat about the importance of setting realistic goals, assessing progress objectively and being your own cheerleader!
