Episode #254: How to lose weight while eating cereal, chocolate and tim tams!
- Author
- Chris William
- Published
- Mon 17 Jul 2023
- Episode Link
- https://thechriswilliam.libsyn.com/episode-254-how-to-lose-weight-while-eating-cereal-chocolate-and-tim-tams
In this episode, we delve into the concept of energy balance and how 'fun' foods can still be included with a weight loss goal.
