Episode #247: What to do if the scales haven’t moved
- Author
- Chris William
- Published
- Thu 22 Jun 2023
- Episode Link
- https://thechriswilliam.libsyn.com/episode-247-what-to-do-if-the-scales-havent-moved
In this episode, we discuss how to handle an unexpected scale weight when in a fat loss phase and what steps to take when this happens.
