Episode #228: The truth about gluten and lactose
- Author
- Chris William
- Published
- Tue 18 Apr 2023
- Episode Link
- https://thechriswilliam.libsyn.com/episode-228-the-truth-about-gluten-and-lactose
In this episode, we discuss why excluding gluten and lactose from your diet is likely unnecessary, and when reducing or avoiding gluten and lactose may be recommended.
