Episode #225: How to navigate holidays, social occasions and weight loss goals
- Author
- Chris William
- Published
- Thu 06 Apr 2023
- Episode Link
- https://thechriswilliam.libsyn.com/episode-225-how-to-navigate-holidays-social-occasions-and-weight-loss-goals
In this episode, we discuss our thoughts around finding the balance between enjoying social occasions and continuing to progress towards weight loss goals.
