Episode #220: Our Top Tips For A Successful Calorie Deficit
- Author
- Chris William
- Published
- Wed 22 Mar 2023
- Episode Link
- https://thechriswilliam.libsyn.com/episode-220-our-top-tips-for-a-successful-calorie-deficit
In this episode, we discuss how to best approach a successful calorie deficit phase and how to set appropriate expectations for yourself when embarking on a weight loss goal.
