The WTF Podcast: How to Cope with Hitting Rock Bottom

Many people that come into this work with me, start their journey of self-actualisation after hitting rock bottom. It's a moment of realizing that there must be something more. That the way you've done things so far haven't worked and will never work. Instead of giving up, you must surrender, accept and reclaim your power to rise again. 

In this week's episode of the podcast I'm sharing an experience of when I felt the floor was falling out from under me and most importantly, my advice for dealing with hitting rock bottom.

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