Episode 230: The “I Am Not” Trap Nobody Talks About Part 1

We all carry subtle beliefs that shape how we see ourselves—thoughts like “I’m not enough,” “I’m not worthy,” or “I’m not lovable.” These limiting beliefs often start in childhood or are passed down through generations, quietly influencing our mindset, relationships, and sense of self-worth.

In this episode, I dive into the first half of the most common “I am not” stories and share ways to start noticing them in your life. You’ll hear examples from my own journey, see how these subconscious patterns show up daily, and learn simple reframes that help you feel more confident, safe, and worthy of love.

Here’s a peek at what you’ll uncover:

• How childhood experiences and ancestral patterns shape the stories you carry
• Subtle ways these beliefs affect your mindset, confidence, and relationships
• Practical reframes to step into self-love, inner confidence, and personal freedom

If you’re ready to start noticing the stories that no longer serve you, this episode is a gentle first step toward breaking free and embracing your limitless self. Subscribe, leave a review, and share with someone ready to rewrite the “I am not” story in her life.

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