Feeling stressed? Author and podcaster Brooke McAlary shares the radical art of Slow Simple Living.

There’s a big movement to slow, simple living, of being more mindful in your everyday life and easing stress. On this episode Limitless, I’m speaking with Brook McAlary, a huge advocate for this lifestyle. She’s host of the "Slow Home" podcast, and author of such bestselling books as “Destination Simple," “Slow," and “Care: The Radical Art of Taking Time." After hearing her story, and hearing her thoughts on living a slower and more thoughtful life, I feel compelled to begin my journey toward a simpler life, and I think you’ll feel the same way after listening.

Follow Brook: https://www.instagram.com/brookemcalary/?hl=en

Follow me on Instagram: https://www.instagram.com/itsmejuliemoran/?hl=en

Podcast produced by MuddHouse Media: https://muddhousemedia.com/