Limb Lengthening LIVE Episode 169 - How to Walk Normally After Limb Lengthening

How do patients regain a normal walk after limb lengthening surgery? In this episode of Limb Lengthening LIVE (Ep. 169), we dive deep into gait retraining, physical therapy strategies, and the step-by-step recovery process that helps patients get back to moving confidently.We’ll discuss:Why gait issues happen after surgeryThe role of physical therapy in walking normally againCommon mistakes patients make during recoveryTips to speed up the transition from limp to natural strideWhether you’re a current patient, considering the surgery, or just curious about recovery, this livestream will give you insights straight from the limb lengthening community.Check out MD Youtube channel: https://youtube.com/@master-distractor?si=3VkVvHDRvGlT-0XA________________________Audio Podcast - will be available within 24-48hrs after stream endsTimestamps - 0:00 – Intro 2:00 – Packing Tips for Limb Lengthening at Paley Institute + Travel Q&A3:47 – Presentation Begins: Why Walking Is Affected After LL5:01 – Femur vs Tibia Recovery Timeline6:34 – Importance of Physical Therapy & Muscle Tightness8:00 – Bone Healing, Muscle Regeneration & Coordination9:12 – Fear of Walking + Relearning Steps Post-Surgery10:01 – Mid-Stage Recovery: Limping, Weakness & Key Muscles12:04 – Late-Stage Recovery: Stride Normalization & Glutes as Powerhouse14:44 – Common Mistakes: Stopping PT, Overcompensation, Rushing Recovery16:23 – Faster Recovery Tips: PT Consistency, Recording Gait, Staying Patient19:01 – Key Takeaway: Recovery Can be a Year-Long Process, Not Overnight22:20 – Live Q&A: Hydrotherapy, Peptides, Supplements & Recovery Tools28:00 – Patient Updates: Natalie, MD, Aiden & Aaron Share Experiences1:16:00 – Final Thoughts, Patient Advice & Closing________________________Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life🌐C4L Info Website: https://cyborg4life.com/ 📞Want to discuss your surgery plans Book a Consultation? https://cyborg4life.com/consult 🦴Get FREE Access to Limb Lengthening Secrets: https://cyborg4life.com/secrets 📱Join FREE Limb Lengthening Discord for Free: https://discord.gg/N8nH5Pm4🎧Audio Podcast: https://open.spotify.com/show/0o8CUSQ...✅Checkout the EKRIN B37 Massage Gun for Rehab. Use Discount Code (CYBORG20) to get 20% OFF - https://ekrinathletics.com/?ref=VICTO...Check out the PlayMakar Pro EMS + TENS unit here: https://www.playmakar.com/products/pro-wireless-muscle-stimulator-with-tens-ems?sca_ref=9109125.AQDFt0UwsI6SAffiliate Disclaimer: This video description contains amazon affiliate links - which means if you click on one of the links and purchase a product, I'll receive a small commission. I only endorse products which I use myself and believe work or will help viewers. Thank you for the support! Instagram: https://www.instagram.com/bigvicpro/?.... MEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content. #limblengtheningsurgery #leglengthening #limblengthening