Limb Lengthening LIVE Ep. 143 - Cosmetic Limb Lengthening Patient - Femurs at 6.5cm

Discussing the limb lengthening process with patients who are planning to undergo or have undergone limb lengthening surgery.

Natalie underwent Cosmetic Limb lengthening in early November 2024. She is currently at 65mm (6.5cm) on her femurs and plans to shoot for 75mm in the next 2.5 weeks. She's here to give us an update. Also, she's documenting her process via the links which you can see below...
Ep 1. https://youtu.be/andsYlrLqE0?si=6i3OnOmyBL5RNJ2S
Ep 2. https://youtu.be/E9l6Bt9h8mE?si=t7O1ALfPJUZaw-WQ
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Audio Podcast: will be available within 48hrs when stream ends
Timestamps:

0:00 - Intro
0:26 - Back from Holiday Hiatus
0:39 - Introducing Natalie: Current Lengthening Status
1:10 - Beginning Natalie’s Story
1:22 - Why Natalie Wanted Limb Lengthening Surgery
2:11 - Psychological and Social Reasons for Surgery
3:06 - Anticipating Perception Shifts Post-Surgery
4:30 - Changes in Perspective as Height Increases
5:10 - Natalie’s Height Goals and Current Progress
6:43 - Starting Height, Current Height, and Goal Height
7:51 - Surgery Date and the Journey Thus Far
8:09 - Pain After Surgery: Experiences and Management
10:19 - Unique Mobility Challenges Post-Surgery
11:03 - Demonstrating the Bunny Hop Swing Technique
12:34 - Realities of Limited Mobility During Lengthening
14:48 - Preparing for Physical Limitations During Recovery
16:11 - X-Rays: Comparing Bone Growth Progress
17:35 - Supplements for Bone Healing
18:16 - Daily Supplement Routine
19:40 - Nerve Pain Experiences and Management Strategies
21:10 - The Onset and Challenges of Nerve Pain
23:03 - Using Medications to Manage Severe Nerve Pain
24:48 - "Honeymoon" or Waiting Phase After 5cm
27:15 - Managing Pain Throughout Lengthening
28:55 - Physical Therapy Routine at Paley Institute
30:01 - Benefits of Aqua Therapy During Recovery
32:03 - Deciding Between Precice 2.2 and Precice Max Nails
34:26 - Reflections on Choosing the Precice 2.2 Nail
35:58 - Looking Ahead: Life After Surgery and Increased Height
37:51 - Answering Audience Questions: Lengthening Fatigue
40:14 - Managing Expectations Around Height Goals
41:02 - Thoughts on Being Taller and Future Adjustments
42:53 - Nerve Pain Discussions from the Audience
43:12 - Using Ice to Manage Nerve Pain
44:59 - Addressing Mobility Challenges and Stair Navigation
45:33 - Importance of Flexibility and Prehab for Surgery
47:00 - Final Advice for Prospective Patients
48:13 - Outro
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🎧Audio Podcast: https://open.spotify.com/show/0o8CUSQ8S1z0lwTMbKCyx4?si=I5qmgfkgSE-JC_6AbsJz6w

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