Mindfulness and Meditation Practices for Emotion Regulation, Ep. 36
- Author
- Frank Baird, LMFT, LPCC
- Published
- Mon 01 Oct 2018
- Episode Link
- https://clearlyclinical.com/podcast/2018/9/29/mindfulness-and-meditation-practices-for-emotion-regulation-ep-36
Frank Baird, LMFT, LPCC, reviews the impact of mindfulness on emotion regulation, including a guided meditation practice about both Working with Difficult Emotions and Mindfulness of Thinking, designed to support providers in using mindfulness clinically.
