Trail Chatter, A Running Dialogue
- Author
- FullSteamAudio
- Published
- Mon 19 Jun 2023
- Episode Link
- https://redcircle.com/shows/7bb0e331-98aa-4d5c-877d-501e434c7162/episodes/c08874d6-8fd4-4f15-a17f-63161a4d47d0
Tired of getting lost in the running lingo when you hear words like VO2 Max, UTMB and Planter Fasciitis?? *( Note a negative split is a faster time on the 2nd half, I made it confusing and said incorrectly at the end)* Lets breakdown some of this vocab and get in the conversation!
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Have a word we missed, question or episode idea?! Email at [email protected]
