Are you a Hard Muscle Gainer? Plus an Exciting Announcement

Topics discussed in this episode:

• (00:08) - A very important muscular topic today


• (01:57) - What do the numbers show us?


• (20:09) - Easy gainers vs hard gainers


• (24:13) - What about genetics?


• (36:50) - Where hard gainers often go wrong


• (44:22) - Signs of a slow muscle gainer


• (47:43) - My plans for the next year

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