In this episode Coach C talks about her experience of trying something that has scared the living crap out of her. The importance of overcoming your fear and not giving up in order to lose the weight and become the best version of you.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.
Instagram: @shinebrightfitnessacademy
Facebook: https://www.facebook.com/charlottemazur8