In this episode Coach C shares her six tips on how to not rush your weight loss process, and how to stop thinking that you're going to lose the weight overnight.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.
Instagram: @charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8