Ep. 272 - Flip the Script - Turn Failure Into Progress

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Do you ever catch yourself saying things like:
 ❌ “I failed this week.”
 ❌ “I didn’t do enough.”
 ❌ “I fell off track.”

Here’s the truth → language matters. When you focus only on what went wrong, you trap yourself in a negative loop. But when you flip the script—you turn “failure” into feedback and start celebrating what’s going right.

In this episode, Coach C shares how high-achieving women, CEOs, and entrepreneurs can:
 ✔️ Reframe setbacks into lessons that fuel growth
 ✔️ Build confidence by focusing on small wins
 ✔️ Create lasting consistency through momentum
 ✔️ Break free from all-or-nothing thinking in fitness & life

✨ Try this reflection practice:

1. List 3 things you’re doing well this week
2. Identify 1 lesson to carry forward
3. Choose 1 small action to focus on next week

You’re not failing—you’re learning. You’re not behind—you’re building. Every positive action counts.

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