In this episode Coach C talks about snacks on the go and what to do when you are out and about to stay on track in your weight loss journey.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.
Instagram: @shinebrightfitnessacademy
Facebook: https://www.facebook.com/charlottemazur8