Ep. 236 - Breaking the Cycle: Weight Loss Challenges for High-Achieving Women in 2025

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In this episode, Coach C dives into the unique and often controversial struggles that high-achieving women face when trying to lose weight. From battling time constraints and burnout to navigating societal pressures and unrealistic beauty standards, Coach C uncovers the deeper issues that prevent women from reaching their health goals. Explore the complex intersection of mental health, career demands, and self-care, and discover how high achievers can break free from the cycle of extreme dieting and stress. Tune in for actionable tips, expert insights, and a refreshing perspective on weight loss for high-performing women.

Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟

She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖

If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨

You deserve to shine—let’s make it happen together. 💪💫

NEW WEBSITE: www.shinebrightfitnessacademy.com 

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