Ep. 234 - STOP Working Out and DO THIS Instead...

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In this episode, Coach C reveals a game-changing approach to weight loss that doesn’t involve traditional workouts. If you’ve ever felt frustrated by the idea that you need to spend hours at the gym to shed those extra pounds, this episode is for you! Coach C dives into practical strategies that focus on what really matters when it comes to weight loss—your habits, nutrition, and mindset. Tune in to learn how to start losing weight without working out, and discover effective alternatives that can fit seamlessly into your busy lifestyle. Don't miss out on this fresh perspective!

Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟

She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖

If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨

You deserve to shine—let’s make it happen together. 💪💫

NEW WEBSITE: www.shinebrightfitnessacademy.com 

YOUTUBE: https://www.youtube.com/@charlottemazur
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LinkedIN: https://www.linkedin.com/in/charlottemazur/

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