Ep.233 - How NOT To Give Up on Your Fitness Journey

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In this episode, Coach C. shares practical strategies and mindset shifts to help women leaders and busy career women stay committed to their weight loss journey. With a focus on setting realistic goals, creating sustainable habits, and celebrating small wins, Coach C. encourages listeners to embrace their health journey, no matter how hectic life gets. Whether you're juggling meetings, travel, or family responsibilities, this episode will inspire you to prioritize your wellness without sacrificing your career. Tune in for motivation, actionable tips, and the encouragement you need to keep going!

Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟

She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖

If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨

You deserve to shine—let’s make it happen together. 💪💫

NEW WEBSITE: www.shinebrightfitnessacademy.com 

YOUTUBE: https://www.youtube.com/@charlottemazur
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LinkedIN: https://www.linkedin.com/in/charlottemazur/

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