Ep. 228 - Letting Go of Perfectionism: Why Embracing Imperfection is Key to Self-Love & Weightloss

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In this episode, Coach C dives into the impact of perfectionism on weight loss and self-love. She explores how striving for perfection can actually hold us back and how embracing imperfection is key to progress. Coach C shares practical tips for letting go of unrealistic standards, celebrating small wins, and fostering self-compassion throughout the journey. By shifting the focus from perfection to progress, listeners will learn how to treat themselves with kindness and build a healthier, more sustainable relationship with their goals.

Plus, Coach C has some jaw-dropping news to share about her sobriety journey that you won’t want to miss!

Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟

She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖

If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨

You deserve to shine—let’s make it happen together. 💪💫

Guest Speaker: Kerri Leigh. Instagram : https://www.instagram.com/kerriomwithlove/

NEW WEBSITE: www.shinebrightfitnessacademy.com 

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LinkedIN: https://www.linkedin.com/in/charlottemazur/

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