Ep. 227 - The Self-Love Routine: Simple Habits That Will Transform Your Life

Send us a text

In this episode, Coach C reveals simple, powerful habits that will help you cultivate self-love and transform your life. From starting your day with intention to setting healthy boundaries, Coach C shares actionable tips to nurture your body, mind, and soul. Whether you’re new to self-love or looking to deepen your practice, these daily routines will help you build confidence, inner peace, and a positive relationship with yourself. Tune in and discover how small shifts can create lasting change!

Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟

She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖

If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨

You deserve to shine—let’s make it happen together. 💪💫

NEW WEBSITE: www.shinebrightfitnessacademy.com 

YOUTUBE: https://www.youtube.com/@charlottemazur
Instagram: @charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8
LinkedIN: https://www.linkedin.com/in/charlottemazur/

Support the show