Ep. 226 - Unlocking the Power of Self-Love with Coach C: Cultivating Confidence and Inner Peace

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In this episode, Coach C takes you on a transformative journey to unlock the power of self-love. Learn how cultivating self-love can lead to confidence and inner peace. Coach C shares powerful tips to replace negative self-talk with positive affirmations, set healthy boundaries, and practice self-care that nurtures both body and mind. With actionable tools like gratitude journaling and mindset shifts, this episode will guide you toward embracing yourself fully and creating lasting change. If you're ready to build a life of self-compassion and growth, this episode is for you! ✨

Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟

She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖

If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨

You deserve to shine—let’s make it happen together. 💪💫

NEW WEBSITE: www.shinebrightfitnessacademy.com 

YOUTUBE: https://www.youtube.com/@charlottemazur
Instagram: @charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8
LinkedIN: https://www.linkedin.com/in/charlottemazur/

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