In this episode Coach C explains WHY macros are ESSENTIAL for your body, especially when it comes to your weightloss journey and to continue living a LONG and HEALTHY life.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.
Instagram: @shinebrightfitnessacademy
Facebook: https://www.facebook.com/charlottemazur8