Ep. 169 - "My Partner Doesn't Eat Healthy & Check-in With Your Senses"

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In this episode, Coach C helps you get through your fitness journey even if your partner does not support your goals or he struggles to lose the weight too. She also goes over your sense in order to release any stress or anxiety that you might be going through right now.

Coach C helps women lose weight and runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives. 

If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! 

NEW WEBSITE: www.shinebrightfitnessacademy.com 

Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8
Youtube: https://www.youtube.com/channel/UC0lB_kU5QSMWAWKLJ1UHY7Q

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