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Ep.117 Coping Skills To Get You Back Up

Author
Coach C
Published
Wed 06 Dec 2023
Episode Link
None

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In this episode Coach C talks about coping skills to get you back up when you feel like you are falling backwards. It's not falling backwards.. but falling FORWARD!

If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to join the Shine Bright Fitness Academy! 

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