In this episode Coach C talks about 10 habits that are essential for you to be successful in your weightloss journey but that can also be used in your life.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to join the Shine Bright Fitness Academy!
Instagram: @charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8