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#7: Feel Alive with Louise Ansell

Author
Tania Cotton
Published
Thu 21 May 2020
Episode Link
https://traffic.libsyn.com/secure/movementwise/The_LifeWise_Show_-_007.mp3

Meet mental health and wellbeing expert Louise Ansell, a woman who is passionate about helping people thrive under pressure and perform at their best. Louise reveals how we can overcome the global pandemic of people who are alive yet not living. She shares both her personal and professional experience in enabling people to live life, love life by sharing the golden keys that unlock human potential.  

 

KEY THEMES

  • Mental Health
  • Wellbeing
  • Performance
  • Nature
  • Self-awareness
  • Self-discovery
  • Meaning and Purpose
  • Confidence
  • Coaching
  • Thriving
  • Happiness

 

BOOKS

The Whole Story by Ffyona Campbell

Unlimited Power by Tony Robins

Daring Greatly by Brené Brown

 

FILM

Unbroken written by Joel and Ethan Coen and directed by Angelina Jolie.

 

QUOTE

New DirectionsBy Doris Warshay          

I want to travel as far as I can go, I want to reach the joy that’s in my soul And change the limitations that I know And feel my mind and spirit grow. I want to live, exist, to BE, And hear the truths inside of me.                                

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