Cortisol and the Four Brainwaves

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into the real day to day, practical realities of reversing and preventing disease through his explanation of the four brainwaves, their function and why cortisol is so essential.

They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.

📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? ⁠⁠⁠⁠⁠⁠⁠Book a call with him here.