148: The Race to 100-8 - The Discomfort Zone
- Author
- Lifestyle Locker and Dr. Josh Handt
- Published
- Mon 02 Sep 2019
- Episode Link
- https://sites.libsyn.com/97807/148-the-race-to-100-8-the-discomfort-zone
Wow, this episode is a great overview of all the training so far. We get into my why and how that's important to you.
Dive deep into this episode and see if your why is big enough for life!
Remember... have fun running whether it's for fun or for your first mile or first marathon or 100th. As David Goggins says "STAY STRONG"
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