Lifestyle essentials for life-force, longevity, weight-loss, and the mind.
Putting your health first, Billy Merritt is committed to continuing his quest to educate himself and the rest of the world with the purpose of global well-being, exploring the intricate link between health and nature. And Billy does his best to make this journey of ever-improving health enjoyable! Who says that getting healthy can't be fun??
The protocols for superior diet, exercise, and sleep shared in Billy's books and podcast are what have most impacted the lives of thousands of people at the Ashram health retreat where he worked as a nutritionist and trainer for eleven years. What you will gain is the lesser known information to be reflected by your longevity, resilience to disease, energy, speed of recovery, clarity of mind, your happiness, and weight loss, too.
The transformative power of the healthy information that Billy has to share with you is what makes all of this his driving passion, and it may just become a passion for you too. Learn more about Billy and Infinity Greens at www.infinitygreens.com
- Update frequency
- every 73 days
- Average duration
- 16 minutes
- Episodes
- 8
- Years Active
- 2023 - 2025
Carbs Demystified {Infinity Health Manual, Chapter 4}
There’s long been confusion about carbohydrates—low-carb trends, high-carb advice, and conflicting studies create disagreement.
Meanwhile, many following the status quo harm themselves with extremes …
Essentials of Digestive Health
The information I have to share with you to improve this critical part of your health is extracted from Chapter 8 of my book, Infinity Health Manual. And, as always, I’ve done what it takes to make t…
Essentials for healthy sleep.
Studies show that nearly half of our population struggle with insomnia. To a degree, we’re a sleep-deprived nation.
Sleep has a direct impact on every part of our health, to be reflected by your energ…
Fundamentals of a strong body
Hey Friend!
Here's an overview of what we're going to talk about...
Human Evolution and Physical Activity:
- Early humans were nomads, adapted to constant physical activity.
- Modern sedentary lifestyles le…
(Introduction) Infinity Health Manual: the essentials for longevity, weight-loss, and the mind...simplified.
Dear Friend,
I hope you enjoy the audio Introduction chapter of my book, Infinity Health Manual: the Essentials for Longevity, Weight-loss, and the Mind...Simplified.
Published in 2017, the Infinity …
Infinity Health Manual, Chapter One
Is it possible to have it all? A fit body, radiant skin, a strong immune system, a healthy mind, and even a satisfied palate?
The short answer? A definite “YES!”
There are a lot of principles in this a…
Sharing powerful health-upgrades with Dr. Allen Lycka
The potential wellbeing that is at our fingertips is no less than extraordinary. Under the shadow of the modern, less-than-healthy lifestyles, however, it’s simply been forgotten.
The reality is we l…