Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health
- Author
- Dr. John Douillard, DC, CAP
- Published
- Wed 31 Jan 2024
- Episode Link
- https://lifespa.com/podcast/episode-143-breathwork-diaphragm/?utm_source=rss&utm_medium=rss&utm_campaign=episode-143-breathwork-diaphragm
John Douillard, D.C., C.A.P, discusses the importance of deep breathing, having a strong diaphragm, and how your breath impacts whole-body and long-term health. Learn how to breathe your way to better health at home. The post Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health appeared first on John Douillard's LifeSpa.
