Navigating Life's Crossroads: A Journey of Healing, Self-Discovery, and Resilience with Ursula Davi Myer EP | 60

Navigating Life's Crossroads: A Journey of Healing, Self-Discovery, and Resilience with Ursula Davi Myer EP | 60

In this episode of the Life's Checkmark podcast, host Jon Emery has a conversation to hear the journey of Ursula Davi Myer. A key focus of their discussion revolves around making important choices, facing life's challenges, and the process of self-improvement. With a candid recounting of her journey, Ursula talks about the pain of parental divorce during her childhood, struggles with depression, and the important role of being open and communicative in her own parenthood experiences. The podcast brings out the importance of finding one's healing mechanism, the value of self-awareness, and connecting with oneself in a fast-paced life. Ursula also shares her wellness warrior program, which entails building an individualized holistic fitness plan for clients.

Show Notes:

• 01:10 Ursula's Life Journey: From Island Life to Mainland

• 02:52 Overcoming Seasonal Depression and Finding Positivity

• 04:06 Ursula's Childhood Struggles and Lessons

• 09:48 College Life and Relationship Challenges

• 11:45 Finding Love and Starting a Family

• 18:10 Career Shift and Reinvention

• 19:58 Mother's Move to Hawaii and Unexpected Passing

• 27:34 A Heartbreaking Discovery: Losing a Loved One

• 28:15 The Aftermath: Dealing with Loss and Grief

• 32:04 Seeking Spiritual Connection: A Visit to a Medium

• 39:32 Lessons from the Past: Reflecting on Parenting

• 46:07 Building Strong Relationships: Communication and Understanding

• 48:24 The Journey of Self-Discovery and Healing

• 55:01 Final Thoughts: Finding Light in the Darkness

Connect with Ursula:

Website: www.urstrongfitness.com

Instagram: https://www.instagram.com/urstrong13/?hl=en

Facebook: https://www.facebook.com/urstrongfitness/

Free Workout Anywhere Guide: https://urstrongfitness.lpages.co/workout-anywhere-ebook/

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