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Why the 5AM Club Didn't Work for Me (And What Actually Does)

Author
Natalie Sisson
Published
Tue 29 Apr 2025
Episode Link
https://lifepilot.co/why-the-5am-club-didnt-work-for-me-and-what-actually-does/

You’ve probably heard about the 5AM Club — but what if that rigid routine isn’t actually serving you, especially if you're a parent, entrepreneur, or just someone who craves a life with more freedom?


In this episode, I’m sharing why the traditional 5AM Club didn’t work for me (even though I gave it a solid shot), what I learned from trying it, and how I’ve created my own Aligned Morning Formula instead — one that’s realistic, energizing, and built for women designing life on their own terms.


If you’re ready for a more compassionate, powerful, and sustainable way to start your day, this episode is your permission slip to make mornings your own.


What You’ll Learn:

  • Why the classic 5AM Club structure often fails parents and busy entrepreneurs
  • The critical mistake I made that sabotaged my 5AM routine (and what I’d do differently)
  • How the 6AM Reset and the 10-10-10 Aligned Morning Formula work
  • How breathwork, visualization, and reading can supercharge your day in just 30 minutes
  • Why honoring your sleep and natural energy rhythms is the ultimate high performance hack
  • How to align your mornings with the life you actually want — not someone else’s ideal


Resources:

  • Take the free Life Audit Quiz: lifepilot.co/audit — See where you stand in 3 minutes
  • Learn about the LifePilot Methodology: lifepilot.co — Our app is now available!
  • Try 5-Minute Breathwork with Owaken: YouTube video (NZ-owned, easy to fit into your mornings)
  • Book mentioned: Find Your Extraordinary by Jessica Herrin
  • My favorite guided visualization: Dr. Joe Dispenza (YouTube link)



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