'The Perils of Overthinking' w/ Gwendoline Smith - #Ep 56
- Author
- Sanderson Jones
- Published
- Thu 15 Jul 2021
- Episode Link
- https://shows.acast.com/lifefulness-live-life-fully/episodes/the-perils-of-overthinking-w-gwendoline-smith-ep-55
Gwendoline Smith is our amazing guest today, who dives into her specialist subject of overthinking. What is overthinking? Why does it affect so many people today? And how can you break the cycle? We explore all this and more.
Dr. Gwendoline Smith is a clinical psychologist, author and science celeb in New Zealand, where her 'Book of Knowing' was a surprise best-seller. Now, she's bringing her trademark bullshit free vibe to The Lifefulness Project to dig into overthinking. You'll love it. She's great.
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