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Lifefulness: Live Life Fully - Podcast

Lifefulness: Live Life Fully

Lifefulness: Live Life Fully is all about helping you live life fully through Lifefulness - the clue is in the name.


Join Sanderson Jones, James Croft and an incredible guest in a no bullshit conversation about reimagining religion and remixing spirituality.


Think of Lifefulness as Thought for the Day after 4 beers, or On Being gone day drinking.


What will you get?


Each guest will have something to teach you, and us, about how to live life fully by looking to modern science as well as ancient wisdom.


What's Lifefulness? Lifefulness is a practice that reinvents the spiritual community, and approach to life, in a way that everyone can take part. 


The pioneering approach was developed by our host, Sanderson Jones, at Sunday Assembly - the global network of secular and inclusive congregational communities. Now he and James are writing a book on Lifefulness.


So what are you waiting for?


Smash. That. Subscribe. Button.


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Self-Improvement Health & Fitness Philosophy Mindfulness Mental Health Education Religion & Spirituality Self Improvement Spirituality Community
Update frequency
every 5 days
Average duration
58 minutes
Episodes
68
Years Active
2020 - 2021
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"Let's Celebrate Ordinary Human Flourishing" - w/ Gillian Straine #Ep 66

Gillian Straine is a remarkable woman, who has a physics pHd, then became a priest and now runs a charity that is exploring how churches can create health. As the healthcare system in the UK faces mo…

00:56:51  |   Thu 14 Oct 2021
'The Neuroscience of Pandemic Grief' w/ Dean Burnett - #Ep 65

'The Neuroscience of Pandemic Grief' w/ Dean Burnett - #Ep 65

We love Dean Burnett: neuroscientist, comedian, author, journalist and general spreader of wisdom. On the pod we talk to him about the neuroscience of grief, which became a major focus when he lost h…

00:57:38  |   Thu 07 Oct 2021
'Who Goes To Non-Religious Church?' w/ Dr. Josh Bullock - #64

'Who Goes To Non-Religious Church?' w/ Dr. Josh Bullock - #64

In 2013 Sunday Assembly launched, it was a new movement of non-religious congregations that spread across the world. Today we interview Dr. Josh Bullock who wrote his pHd on the sociology of Sunday A…

00:57:14  |   Wed 29 Sep 2021
'1st Birthday Pod!' - Sanderson Jones & James Croft - Ep #64

'1st Birthday Pod!' - Sanderson Jones & James Croft - Ep #64

It's our birthday! Or at least it was two weeks ago. Yes, the Lifefulness Podcast is 1 year old, which totally blew our minds. 


We decided to do a special episode reflecting on what we've learnt throu…

00:53:44  |   Thu 23 Sep 2021
'Can Online Community Replace In-Person Connection?

'Can Online Community Replace In-Person Connection?" - Rosie Sherry - #Ep 63

Great new podcast today with a legend in the world of online community building, Rosie Sherry. Rosie turned her first community into a $1.5 million business, before being hired by the Indie Hackers s…

01:00:22  |   Thu 16 Sep 2021
'Companies Can't Save Us From Climate Change' - Ed Gillespie - #62

'Companies Can't Save Us From Climate Change' - Ed Gillespie - #62

Our guest on the Lifefulness Podcast is climate campaigner, sustainability consultant, podcast futurist and renaissance man, Ed Gillespie. Ed has dedicated his life to regenerating the planet by enco…

00:58:09  |   Wed 08 Sep 2021

"Where To Find Hope" w/ Cassie Robinson - #Ep 61

We're so lucky to be joined by Cassie Robinson - designer, social change maker, systems theorist and much more - to speak about the power of stories. After years of pushing the field of social change…

00:55:59  |   Thu 26 Aug 2021
'How To Make Friends As An Adult' - Jillian Richardson - #Ep 60

'How To Make Friends As An Adult' - Jillian Richardson - #Ep 60

Jillian Richardson is a loneliness expert, professional facilitator, and bestselling author. She’s also the founder of The Joy List, a weekly newsletter of community-centered events in NYC.


In her wor…

00:56:53  |   Thu 19 Aug 2021

"A Spiritual Atheist and Scientific Theist Have A Chat' - Mark Vernon - #Ep 59

Mark Vernon is psychotherapist and writer, with a keen interest in spirituality and inner life. He has a PhD in ancient philosophy, as well as degrees in physics and in theology. His latest book, A S…

00:57:13  |   Thu 12 Aug 2021
'What Do People Get From Going To Mosque' - Tez Ilyas - #Ep 58

'What Do People Get From Going To Mosque' - Tez Ilyas - #Ep 58

Tez Ilyas is one of the most celebrated stars in British comedy, an author and an activist.

The guy is also one of a new generation of British Muslims who are public and proud about their heritage. T…

01:02:57  |   Thu 29 Jul 2021
‘This Interview Has An Insane Twist’ w/ Kai Whiting - #Ep 57

‘This Interview Has An Insane Twist’ w/ Kai Whiting - #Ep 57

Forgive the Buzzfeed headline but, sometimes, they’re totally deserved. I’d been looking forward to speak to Kai Whiting for a while. Why? Because he’s a Stoic philosopher lecturing at Louvain Univer…

00:57:03  |   Thu 22 Jul 2021
'The Perils of Overthinking' w/ Gwendoline Smith - #Ep 56

'The Perils of Overthinking' w/ Gwendoline Smith - #Ep 56

Gwendoline Smith is our amazing guest today, who dives into her specialist subject of overthinking. What is overthinking? Why does it affect so many people today? And how can you break the cycle? We …

00:44:59  |   Thu 15 Jul 2021

"Don't Bring Your Whole Self To Work" w/ Cate Sevilla - #Ep 55

If you've ever been stressed or overwhelmed at work then this is the podcast for you. Cate Sevilla is an author and journalist who has written a book that's an antidote to the business guru, hustle c…

01:00:57  |   Thu 08 Jul 2021
'Why Political Polarisation Is Bad For Your Health' w/ Jon Yates - #Ep 54

'Why Political Polarisation Is Bad For Your Health' w/ Jon Yates - #Ep 54

Well, this episode was a lot of fun. Jon Yates is an expert in the fabric of society itself, and his latest work shows how division in society isn't just unpleasant but bad for our economy, social mo…

01:04:34  |   Thu 01 Jul 2021
'The Philosopher Who Predicted Trump (Maybe)' w/ David Rondel - Ep #53

'The Philosopher Who Predicted Trump (Maybe)' w/ David Rondel - Ep #53

Today we interview the social and political philosopher David Rondel, who has recently edited the 'Cambridge Companion to Richard Rorty'. Why did we want to interview one philosopher about another ph…

00:57:20  |   Thu 24 Jun 2021

"Self-Care isn't Selfish" w. Meg-John Barker - #Ep 52

I love Meg-John Barker, and you will too. We met for the first time on the pod but her wisdom, kindness and laugh won me over. An esteemed academic psychologist, theraprist and author they were fasci…

00:45:55  |   Thu 17 Jun 2021
'How To Transform Insight Into Change' - Matthew Elton 51

'How To Transform Insight Into Change' - Matthew Elton 51


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00:50:21  |   Wed 09 Jun 2021

"Community is a Muscle" - Rich Watkins - #Ep 50

Today our guest is an old friend Rich Watkins who is a poet, community builder, spiritual adventurer, business strategist and much more. Rich is someone I ring up for guidance because he straddles th…

00:48:50  |   Thu 03 Jun 2021

"Lessons From A Personal Development Pioneer" w. Judy Piatkus - #Ep 49


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01:06:17  |   Fri 28 May 2021
'Kindness Before Everything' w. Bernadette Russell

'Kindness Before Everything' w. Bernadette Russell


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00:54:58  |   Thu 20 May 2021
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