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Life Without Secrets with Jillian Riddell - Podcast

Life Without Secrets with Jillian Riddell

Do you find yourself comparing your life to your friends on social media? You see the beauty, the success, the perfect relationship, the perfect family, the awesome vacations. But what's really behind the highlight reel?
In Life Without Secrets we are going to dive deep and reveal the secrets, struggles, and strategies people have used in real life to get to who they are now and who they are becoming.
The truth is nobody is perfect! And YOU are never alone in what you are going through.
Hosted by ER Trauma Nurse Jillian Riddell, this podcast is full of useful tips on using your own adversities to fuel your confidence and grow your relationships. It's where vulnerability meets connection and loneliness meets belonging in whatever stage of life you are in.
So tune in now and subscribe to the show. It's time to connect on a deeper level and grow together.

Mindset Love Mental Health Success Health Mindfulness Health & Fitness Self-Improvement Education
Update frequency
every 6 days
Average duration
37 minutes
Episodes
169
Years Active
2022 - 2025
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From Perfection to Purpose with Kayla Logue

From Perfection to Purpose with Kayla Logue

In today's episode, we explore resilience, authenticity, and redefining success with Kayla Logue, a bestselling author, nonprofit founder, and personal development expert. Kayla shares her transforma…

00:39:45  |   Wed 12 Feb 2025
Cut Through the Noise: Clarity and Focus with Rachel Langston

Cut Through the Noise: Clarity and Focus with Rachel Langston

In today's episode of Life Without Secrets, the focus is on overcoming the overwhelming distractions of modern life. Our guest, Rachel Langston, founder of Focus on Fewer, helps people reduce procras…

00:48:20  |   Wed 05 Feb 2025
Making Your Home Reflect You with Shea Bryars

Making Your Home Reflect You with Shea Bryars

In today's episode, we have Shea Bryars, a renowned interior designer and founder of Shea Bryars Design. We get into her from accounting to founding Shay Breyers Design, advice on interior design, an…

00:48:20  |   Wed 29 Jan 2025
Turning Adversity into Opportunity: Jean Klinkhamer's Journey to Financial Freedom

Turning Adversity into Opportunity: Jean Klinkhamer's Journey to Financial Freedom

In today's episode, we have Jean Klinkhamer, a seasoned real estate investor and mentor. Jean shares his inspiring journey of turning a life-altering accident into a lesson on resilience and growth. …

00:56:32  |   Wed 22 Jan 2025
Creating a Freedom-Based Lifestyle with Diane Shelton

Creating a Freedom-Based Lifestyle with Diane Shelton

In today's episode of Life Without Secrets, we welcome Diane Shelton, business strategist and founder of Passion Breakthrough. She shares her incredible journey from growing up in the Philippines to …

00:36:21  |   Wed 15 Jan 2025
Leadership Lessons from the Frontlines: A Conversation with Dr. Michael Kaufman

Leadership Lessons from the Frontlines: A Conversation with Dr. Michael Kaufman

In today’s episode, we’re joined by Dr. Michael Kaufman, a social worker, CEO, and author of "Doing Good and Doing Well." We tackle how helping professionals’ empathy, resilience, and crisis manageme…

00:52:12  |   Wed 08 Jan 2025
One Word, Big Impact: Setting Intentions for 2025

One Word, Big Impact: Setting Intentions for 2025

Have you set your goals for 2025 yet?

Happy New Year! In this episode, the Riddell family reflects on 2024 and shares their chosen words and goals for 2025. They share how their words for 2024 guided …

00:37:15  |   Wed 01 Jan 2025
Christmas Conversations: Time, Trust, and True Gifts

Christmas Conversations: Time, Trust, and True Gifts

What truly makes Christmas special for you?

In this special Christmas episode, our host, Jillian, and her husband, Mike, discuss what makes Christmas special. They emphasize the irreplaceable value of…

00:24:10  |   Wed 25 Dec 2024
Courage Across Cultures: Stories from Women Worldwide with Gina Gallaun

Courage Across Cultures: Stories from Women Worldwide with Gina Gallaun

Have you ever wondered what it truly takes to embrace courage, even in the face of fear? 

In today's episode of Life Without Secrets, our guest, Gina Gallaun, shares her inspiring journey of embracing…

00:49:09  |   Wed 18 Dec 2024
From Debt to Wealth: Jana Menina's Guide to Financial Freedom

From Debt to Wealth: Jana Menina's Guide to Financial Freedom

Do you want financial freedom? I’m sure you do. Who doesn't, right?

In today's episode, our guest, Jana Mannina, a financial literacy expert and co-founder of Elite Mortgage Solutions, shares strategi…

00:55:10  |   Wed 11 Dec 2024
The Importance of Brain Fuel: The Untold Benefits of Glucose with Dr. David Stephens

The Importance of Brain Fuel: The Untold Benefits of Glucose with Dr. David Stephens

Unlock the secrets of glucose to your brain health today!

In today's episode, our guest is Dr. David Stephens, a clinical psychologist and brain restoration specialist. We discuss the critical role of…

00:51:20  |   Wed 04 Dec 2024
From Self-Doubt to Success: Carina Groombridge on Personal Growth and Life Goals

From Self-Doubt to Success: Carina Groombridge on Personal Growth and Life Goals

Are you ready to break free from the limitations holding you back?

In today's episode, our guest is Carina Groombridge, an experienced businesswoman and mindset coach. Carina shares her journey from a…

00:46:23  |   Wed 27 Nov 2024
Embracing Resilience: Living Authentically with Grace Redman

Embracing Resilience: Living Authentically with Grace Redman

In today’s episode, we’re joined by Grace Redman, a seasoned entrepreneur, bestselling author, and success coach. She talks about her personal journey of overcoming obstacles and building resilience.…

00:45:03  |   Wed 20 Nov 2024
Empowering Beauty: Beauty Beyond the Surface with Ashunta Sheriff-Kendricks

Empowering Beauty: Beauty Beyond the Surface with Ashunta Sheriff-Kendricks

In today’s episode, we’re joined by beauty icon Ashunta Sheriff-Kendricks, founder of Ashunta Sheriff's Beauty and makeup artist to some of the biggest celebrities. Her journey wasn't easy, but it's …

01:06:06  |   Wed 13 Nov 2024
Trusting Your Gut: The Power of Intuition with Jenn Johnson

Trusting Your Gut: The Power of Intuition with Jenn Johnson

All of us have intuition. Have you ever doubted your intuition? How much do you trust it?

In today's episode, we welcome Jenn Johnson, an experienced RN and author of "Nursing Intuition."  Jenn shares…

00:47:40  |   Wed 06 Nov 2024
Healing Trauma for Financial Well-Being with Preston Smiles

Healing Trauma for Financial Well-Being with Preston Smiles

In this episode of Life Without Secrets, our guest, Preston Smiles, talks about the crucial connection between our nervous system and financial well-being. He’s an abundance and personal freedom coac…

00:47:58  |   Wed 30 Oct 2024
The Richest Version of Yourself Without the Cash with Shamina Taylor

The Richest Version of Yourself Without the Cash with Shamina Taylor

In this episode of Life Without Secrets, Jillian Riddell talks with wealth expert Shamina Taylor. They explore the evolving perceptions of wealth, success, and fulfillment in today's world. Shamina s…

00:42:13  |   Wed 23 Oct 2024
The Accidental Drug Safety Advocate with Kim Witzcark

The Accidental Drug Safety Advocate with Kim Witzcark

In this episode, we talk with Kim Witczak about drug safety. She's  an international drug safety advocate, emphasizing the importance of transparency and safety in the pharmaceutical industry. Kim sh…

00:46:58  |   Wed 16 Oct 2024
Understanding the Roots of People-Pleasing with Amy Green Smith

Understanding the Roots of People-Pleasing with Amy Green Smith

In this conversation, Amy Greensmith discusses the concept of people-pleasing and its roots in our primitive defense mechanism. She explains that people-pleasing is not always nefarious and can be a …

00:58:06  |   Thu 10 Oct 2024
Taking Responsibility for Emotional Intelligence with Addison Shock

Taking Responsibility for Emotional Intelligence with Addison Shock

In this conversation, life coach Addison Shock talks about emotions. He’s a life coach who helps men develop their emotional intelligence and build healthy relationships. He shares his own experience…

00:51:35  |   Wed 02 Oct 2024
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