080. Day 3 of Holiday Grief: How to Handle Grief Triggers and Anxiety Around the Holidays
- Author
- Tara Accardo
- Published
- Wed 20 Nov 2024
- Episode Link
- None
Day 3 of the 5 days of holiday grief is here!Today we’re digging into how to handle grief triggers and anxiety around the holidays.I’m here to give you some tips and guidance on how to be able to cope with this, because the holiday season can feel like you’re walking through a minefield of memories, traditions, and—subsequently—triggers. So, let’s talk about it!PS—if you missed it, I have an entire episode around grief triggers alone—non-holiday triggers, that is! That's episode 15: tap here to listen
Work with me:
- 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
- Explore the membership: https://lossesbecomegains.com/membership
- Work with me one-on-one: https://lossesbecomegains.com/work-with-tara
Connect with me further:
- Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
- Instagram: https://www.instagram.com/lossesbecomegains/
- Instagram: https://www.instagram.com/lifewithgriefpodcast/
- Facebook: https://www.facebook.com/losses.become.gains
- Website: https://lossesbecomegains.com/
- Shop the LBG Daily Journal: https://lossesbecomegains.com/journal
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Explore Love Like Thunder, Grief Like Rain by Laura Winn and pre-oder the book here: earthgrief.love
Work with me:
- Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
- 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
- Work with me one-on-one: https://lossesbecomegains.com/work-with-tara
Connect with me further:
- Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
- Instagram: https://www.instagram.com/lossesbecomegains/
- Instagram: https://www.instagram.com/lifewithgriefpodcast/
- Facebook: https://www.facebook.com/losses.become.gains
- Website: https://lossesbecomegains.com/
- Shop the LBG Daily Journal: https://lossesbecomegains.com/journal
Check out my other podcast, Taste Toast Travel!
