Life Well Dunn Podcast
In a world with so much information easily accessible to us, it’s difficult to know what’s fact and what’s trash.
On this podcast, Brian brings in top experts from the fields of movement, strength & conditioning, nutrition, and mindset to dispel any myths and dive into how we can truly optimize our lives to be the best version of ourselves.
We leave no topic left untouched, as we set out on our mission to break free of our mental and physical prisons and unlock the untapped, limitless potential that is within.
With over a decade of experience and a network that ranges worldwide, Brian loves to think critically and challenge the status quo so we can all be wise to the basic truths that life was founded on.
Make sure you can say this was a Life Well Dunn.
- Update frequency
- every 11 days
- Average duration
- 64 minutes
- Episodes
- 59
- Years Active
- 2017 - 2021
Episode 59: Abandoning yourself
Welcome back!
Another solo-pod with Brian! Today's topic is driven by the question, "why am I abandoning myself?"
This seems like a strange question on the surface, but when you start getting into …
00:13:43 |
Sun 11 Apr 2021
Episode 58: Which wolf are you feeding?
Welcome back!
A quick solo pod from Brian unwrapping one of his favorite tales about the two wolves.
A story that forces you to press pause, reflect on your own voice, and decide which wolf you will…
00:16:37 |
Sat 13 Mar 2021
Episode 57: Man in his purpose with Rk Barker
"If you take care of your people, your people take care of the mission."
RK Barker, Head Strength and Conditioning Coach of Rugby United New York and fellow Power Athlete Block One Coach drops by to…
01:07:17 |
Sun 28 Feb 2021
Episode 56: Episode 56: The fear of success with Christopher Bean
Welcome back!
You might recognize the voice of the guest on this episode. Christopher Bean is back from an encore, and he and Brian rap about the fear of success.
We always hear about fear of succes…
01:03:43 |
Sun 14 Feb 2021
Episode 55: Episode 55: The long road is the only road with Dennis Dolan
Fellow Power Athlete Block One Coach, Dennis Dolan, stops by to rap with Brian.
DD is a high school athletic trainer in Kansas, and plays a major role in the communication between sports medicine a…
01:20:06 |
Sun 31 Jan 2021
Episode 54: Episode 54: Improving the status quo of health care with Dr. Steven Sorr
Welcome back!!
Dr. Sorr joins Brian as a he comes very highly recommended—He did not disappoint!
Dr. Sorr is a Naturopathic Doctor out of Scottsdale, Arizona improving the status quo of healthcare;…
00:54:21 |
Wed 25 Nov 2020
Episode 53: Wild Man Experience and Investing in Yourself
Welcome back!
Solo shot with Brian today, and he’s diving into his “Wild Man Experience” down in Corpus Christi, Texas, hosted by Johnny Elsasser.
The event itself was absolutely fire! Learning to …
00:18:03 |
Thu 19 Nov 2020
Episode 52: Making my mess my message with Kelsey Flanagan
Episode 52 welcomes Kelsey Flanagan, a nutrition coach turned life coach!
Kelsey offers up incredible insight into her own struggles and how she’s navigated some rocky waters to find herself in the …
01:06:56 |
Mon 16 Nov 2020
Episode 51: My Brother's Suicide with Josh Pierce
Welcome back!
This episode can't be summed up in words.
My buddy Josh stops by to open up about all things mental health, specifically the journey of his life since his brother's suicide over a de…
01:10:31 |
Thu 05 Nov 2020
Episode 50: All things take work with Morgan Malin
Episode 50!
50 episodes later, and every person I get to talk to brings me to a new level of learning, thought, and outlook.
This episode is no different, except I get to chat with my wife!
As a M…
01:10:22 |
Sun 01 Nov 2020
Episode 49: Using the AM/FM Radio with Angela Beaulieu
Welcome back!
Episode 49 brings you the wonderful Angela Beaulieu.
Angela is a treasure trove of energy, knowledge and love!
We travel down the road of what it takes to reach your goals and why y…
00:53:56 |
Tue 27 Oct 2020
Episode 48: Success lies within fear with Rafael Garay
If you're into riding roller coasters of emotion, then you must tune in!
Welcome back, and buckle up.
Rafael Garay drops in to tell his story about how he went from drug deal and incarcerated to s…
01:06:21 |
Sat 17 Oct 2020
Episode 47: The basics of sport performance with Julian LoCasto
Welcome back!
If the fitness industry and sports performance world had a few more people like today's guest, the future would be unfathomable.
Julian LoCasto joins Brian on this episode to talk ab…
01:09:52 |
Fri 09 Oct 2020
Episode 46: Story Telling with Alex Street
Words will not do today's guest any justice.
Welcome back to another episode of Life Well Dunn. Alex Street joins the pod and literally leaves Brian speechless.
Alex has an incredible story, and de…
01:03:43 |
Thu 01 Oct 2020
Episode 45: Pulling back to go forward with Pat Kennedy
Is there a person or people in your life that when they speak, you stop everything to listen?
Then, make sure you dive into this episode.
I had the pleasure of sitting down with a great friend and …
01:22:48 |
Thu 24 Sep 2020
Episode 44: Get your sh*t together with Jeremy Weber
Oh boy, do we have a doozy for you today!
Fellow Block-1 Power Athlete coach, Jeremy Weber, drops in to burn your face off with getting your sh*t together.
We're talking directly at men today. Ladi…
01:07:31 |
Wed 16 Sep 2020
43: You can't bypass the hardwork with Lara Days
Welcome back!
If you're just finding Brian and the Life Well Dunn Podcast, then you're in for a treat!
Lara Days drops in to drop truth and knowledge about all things nutrition...except, Brian and …
01:00:52 |
Fri 04 Sep 2020
Episode 42 From injury to meeting your potential with Dr. Nick Kyle
Welcome back!
Today, Brian is joined by another fellow Power Athlete Block 1, Dr. Nick Kyle from Move Right PT.
Nick is a breath of fresh air with his abilities to blend his profound intelligence …
01:01:28 |
Sun 26 Jul 2020
Episode 41: Battling the Type 1 diabetes bullsh*t with Ben Tzeel
Welcome back!
On today's episode, Ben Tzeel joins Brian to rap about type 1 diabetes and the dogma surrounding this disease.
Ben is a registered dietician, a certified strength and conditioning sp…
00:50:00 |
Sun 19 Jul 2020
Episode 40: Mental Shift with Rob Scott
Welcome back!
On this episode of Life Well Dunn, Brian is joined by Rob Scott, an expert in helping you shift your mindset.
Rob is an expert in helping you change your identity by breaking through…
01:11:51 |
Mon 29 Jun 2020
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