Life Well Balanced Podcast
Life Well Balanced is a podcast about what it truly means to live a fulfilled, harmonious life, at work, at home, and within yourself. Hosted by Nick Houpt, each episode features real conversations with inspiring guests who share stories, tools, and habits that support mental wellness, emotional resilience, and intentional living.
Whether you're navigating burnout, seeking more presence in your relationships, or simply trying to find steadier ground, this show offers practical wisdom and actionable strategies to help you create better balance in everyday life.
Our mission is to inspire and empower people to live healthier, more present, and purpose-driven lives. Our vision is to be a trusted resource for anyone committed to growth, joy, connection, and meaningful change.
Tune in for grounded insights, honest dialogue, and the kind of conversations that help you feel more aligned, no matter where you are on your journey.
- Update frequency
- every 11 days
- Average duration
- 62 minutes
- Episodes
- 7
- Years Active
- 2025
The Confidence Code: Philip Sykes on Etiquette, Emotional Intelligence, and Everyday Excellence
What if confidence, kindness, and presence could unlock the life you’re really meant to live?
In this thoughtful and uplifting episode, we sit down with Philip Sykes, founder of The Brit…
Balanced Leadership At Home: with Miguel Camargo
What if your greatest leadership role wasn’t in the office, but at home?
In this inspiring and transparent episode, entrepreneur and father of six Miguel Camargo shares what it really lo…
Rewriting the Playbook: Grayson Marshall Jr. on Faith, Mindset, and Moving Forward
What happens when survival becomes your catalyst for service?
In this powerful episode, Grayson Marshall Jr., Clemson basketball Hall of Famer and founder of the life-changing nonprofit …
Through the Storm: Mental Health, Mission, and Military Life with Stephen Crook
What happens after 20 years in uniform, when the mission ends, but the mental storm continues?
In this vulnerable and energizing episode, Stephen Crook, Coast Guard veteran and founder o…
Triple-A Resilience: Rob Swymer on Navigating Life’s Challenges
What if your biggest setbacks were actually setting you up for something greater?
In this powerful conversation, host Nick Houpt sits down with bestselling author and international speak…
Beyond the Mind: Dr. Desh on Balance, Identity & the Science of Mental Wellness
What happens when a psychiatrist blends science, spirituality, and systems thinking to reshape how we view mental health?
In this transformative conversation, host Nick Houpt sits down w…
Legacy in Action: Chad Anfinson on Leadership, Family, and Reinventing Senior Care
What does real leadership look like when you’re building not just businesses, but people?
In this inspiring episode of Life Well Balanced, host Nick Houpt sits down with Chad Anfinson, E…