The Biggest Thing That's Holding You Back From Living An Amazing Life

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In this episode I'm sharing about the biggest thing that is holding you back from living an amazing life.  We're talking about identity, self-worth, and how your subconscious impacts every move you make.

Key points in this episode:

• Your identity is what shapes your choices
• If you don't believe you are worthy of good things, they won't happen
• Improving your life only happens long-term when you improve your inner self

Quote of the episode:
"You have to believe you are worthy of good things. If you don’t believe that, you will always play the same narrative in your head and self-sabotage your growth. You’ll grow just enough to be proud of yourself but you will always stay just below what you think you deserve. "
-Lauren Venosta

Connect with me:
Instagram (@totalbodynourishment)
Website (www.totalbodynourishment.com)