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6 Time-Saving Tips For Healthy Meal Prep

Author
Lauren Venosta
Published
Wed 25 Aug 2021
Episode Link
None

In this episode you will learn 6 time-saving tips for healthy meal prep. Grab a pen and paper and take notes, because you're going to want to remember these tips!

The 6 time-saving tips we're discussing in this episode are:

  1. Have a clean kitchen
  2. Have a collection of healthy recipes
  3. Utilize store-bought time savers
  4. Batch cook
  5. Garbage bowl during cooking 
  6. Longest cooking items first

Listen in to learn more and why these are so helpful!

Resources mentioned in the episode:
FREE Prep Like A Personal Chef Club
Prep Like A Personal Chef Ebook

Connect with me:
Instagram (@totalbodynourishment)
Website (www.totalbodynourishment.com)

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